The Ultimate Guide to Salt Soap: Benefits, Uses, and Why You Should Try It

Salt soap has been making waves in the skincare world, and for good reason. This unique, mineral-rich soap combines the purifying power of salt with the moisturizing benefits of traditional soap-making ingredients, creating a cleansing experience like no other.

Whether you're looking to detoxify your skin, improve your skin's texture, or simply pamper yourself with something new, salt soap offers an array of benefits that can help you achieve healthier, glowing skin. Here's everything you need to know about salt soap and why it's worth adding to your skincare routine.

What Is Salt Soap?

Salt soap is a type of soap that incorporates natural sea salt (or other mineral-rich salts like Pink Himalayan Salt) into its formula. The salt acts as both an exfoliant and a key ingredient for cleansing, while the soap base typically contains nourishing oils like coconut oil, olive oil, or sheabutter. The salt crystals in the soap can vary in size and texture, giving it a gritty feel that provides a deeper scrub and exfoliation for your skin.

Salt soap generally contains a high concentration of minerals, such as magnesium, calcium, and potassium, which have therapeutic benefits for the skin.

Eight Benefits of Salt Soap

Exfoliation
One of the standout features of salt soap is its ability to exfoliate. The coarse salt grains help slough off dead skin cells, leaving your skin feeling smooth and rejuvenated. Regular exfoliation is key to preventing clogged pores, promoting circulation, and maintaining a healthy, vibrant complexion.

Deep Cleansing
Salt has natural antibacterial properties, which make salt soap an excellent choice for deep cleaning the skin. It can help remove dirt, oil, and impurities from the surface, preventing the build-up that often leads to acne or dull skin. The minerals in the salt also contribute to detoxifying the skin, giving it a cleaner, fresher appearance.

Moisturizing and Nourishing
While salt may seem drying, salt soap is often formulated with hydrating oils that balance the drying effects of salt. The oils help lock in moisture, leaving your skin soft and supple after use. We use coconut oil and avocado oil to replenish and nourish your skin while you exfoliate, ensuring you don’t strip away essential oils.

Improved Skin Texture
By removing dead skin cells and promoting cell turnover, salt soap can help improve the overall texture of your skin. Over time, you may notice softer, smoother skin with fewer bumps and rough patches. It's particularly beneficial for those with conditions or dry patches.

Soothing and Healing
The minerals in salt soap, such as magnesium, are known for their ability to soothe irritated skin and promote healing. This could be particularly beneficial for those with conditions like eczema, psoriasis, or even sunburn. The soothing properties of salt may calm inflammation and reduce redness, providing relief from discomfort.

Balances Oil Production
Salt soap is great for oily and acne-prone skin, as it helps to balance oil production. By drawing out excess sebum (oil) and cleansing the skin deeply, it may help reduce the appearance of acne and blemishes over time

Long-Lasting
Salt makes salt soap bars hard and resistant to turning mushy when exposed to water, which is one of the reasons they’re so loved in the shower. This hardness causes salt soap bars to last nearly twice as long as other soap bars of comparable size. If you're tired of your soap bar dissolving quickly, salt soap is a fantastic solution—lasting longer, providing more value with each use.

Exceptional Lather
We can’t speak for all salt soaps, but our salt soap formulation includes a high percentage of coconut oil, which creates a luxurious, spa-like lather that never stops. This rich lather feels indulgent, foamy, and silky on the skin, turning every shower or bath into a pampering experience. Many people have switched to our salt soap just for the lather alone! If you’ve never experienced salt soap with a lavish, creamy foam, it’s definitely worth trying.

How to Use Salt Soap

Salt soap can be used just like any other soap, but it's exfoliating properties make it especially effective when used on specific areas of the body. Here’s how you can get the most out of your salt soap:

Face
If you plan to use salt soap on your face, it's essential to be gentle. The salt crystals can be abrasive, so make sure to use a light touch and avoid scrubbing too hard, especially if you have sensitive skin. Lather up the soap in your hands, apply the foam to your face, and gently massage in circular motions. You can use it a couple of times a week for a deeper cleanse and exfoliation.

Body
For your body, salt soap is perfect for exfoliating areas like your arms, legs, elbows, knees, and feet. After wetting the soap, lather it directly on your skin or with a loofah, sponge, or washcloth. Massage it in circular motions to exfoliate and cleanse. This is especially beneficial for areas with rough skin, like your elbows and knees.

Shaving
You can even use salt soap as a natural alternative to shaving cream. The salt gently exfoliates your skin while the moisturizing oils help prevent irritation and bumps.

Bath Time
For a luxurious soak, add salt soap to your bath routine. The salt will dissolve in the water and gently cleanse your skin while the essential oils and minerals hydrate and nourish.

Tips for Choosing Salt Soap

• Check the Ingredients: Opt for a salt soap that uses high-quality, natural ingredients like ours with coconut oil, avocado oil, and other skin-nourishing oils. Avoid products that contain harsh chemicals or artificial fragrances that can irritate the skin.

• Salt Type: Look for soaps made with sea salt or Himalayan pink salt, as these types of salts are rich in beneficial minerals that promote skin health.

• Grain Size: If you have sensitive skin, choose a salt soap with finer grains, as coarser salt can be too abrasive. Alternatively, if you desire more exfoliation, opt for Cyclone, our Men's soap made with corse sea salt.

• Fragrance: Salt soap often comes in different scents, from lavender to eucalyptus. Choose a fragrance that you enjoy or opt for our fragrance-free soap if you have sensitive skin or fragrance-sensitivity. 

Conclusion

Salt soap is a game-changer when it comes to skincare. Its powerful exfoliating, cleansing, and nourishing properties make it an ideal addition to any skincare routine. Whether you're looking to smooth rough patches, reduce acne, or find a new shaving cream, salt soap has something to offer. With its natural mineral content and soothing benefits, it’s a luxurious way to pamper your skin while giving it the care it deserves.

Browse our Salt Soap Collection --you might just find your new skincare staple!